Welcome to www.volleyballplaystorun.com

100% Volleyball Offensive Play Books for - High Schools, Young Club Teams, Club Teams, CO-ED Teams, Adult Club Teams, College Teams, Olympic Teams and many more - All with 100's of plays included.

                               Welcome Members to S.E.D.H.                           

COMING SOON - "Mastering the Mexican Side Arm Serve" - February 3, 2012 

ALSO SEE    31 Serves Part 1      31 Serves Part 2     Floater Secrets Revealed

What is S.E.D.H.? S.E.D.H. stands for Serving Explanation Detailed Helper. I designed
S.E.D.H. to show the mechanics and secrets on how to be an excellent server. By excellent server I mean having the ability to understand how to serve well over 31 serves.
The video links can be found all together in our  "VIDEOS - PLAYS/SERVING" SECTION
OR CLICK HERE TO SEE ALL 8 VIDEOS YOU CAN ALSO DOWNLOAD THE FILES BELOW.
  •   S.E.D.H. Video 1 The Stance
  •   S.E.D.H. Video 2 The Toss and Toss Height
  •   S.E.D.H. Video 3  Angles and Understanding Angles
  •   S.E.D.H. Video 4 Swing Range
  •   S.E.D.H. Video 5 Swing Power
  •   S.E.D.H. Video 6 Contact Areas
  •   S.E.D.H. Video 7 Hand Positions
  •   S.E.D.H. Video 8 Serving Areas

                                               Contents Inside:                                      

SEDH Part 1 - 8 components of SEDH with illustrations and explanation of each. 

SEDH Part 2 - Filled Out Serving Grids of all 31 serves.

                       Opening and Downloading instructions Help                

1. Click on desired link

2. Click on "Save"  - This will take a few minutes but worth it.

3. On new open window of left side click "Extract Files" - follow the three steps

4. Do not open at this point, go to "START" and retrieve where you saved in.

 Need more help? Please email me at juanatovarm@yahoo.com

Again Thank You For Being a Member with Us 

Juan A. Tovar  

                                         S.E.D.H. - DOWNLOADS                                 

S.E.D.H.  -  PART 1

S.E.D.H.  -  PART 2

 

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