Welcome to www.volleyballplaystorun.com

100% Volleyball Offensive Play Books for - High Schools, Young Club Teams, Club Teams, CO-ED Teams, Adult Club Teams, College Teams, Olympic Teams and many more - All with 100's of plays included.

                               Mastering Volleyball Serves                          

                    Mastering the Mexican Side Arm Serve                

 

 

 EB-601-007 Mastering the Mexican Side Arm Serve by Juan A. Tovar

Learn how to serve one of the most exciting volleyball serves in Mexico.

Serve this serve as easily as an underhand serve with the power of a jump serve.

 

BUY NOW  $7:00

 

 

 

 

KEY POINTS

3 Help Videos with Explanations

Fully Illustrated Pages – Color coordinated Information

Beginner to advanced instructions

Learn it with audio, visually, and mentally

Stretches for - arms, shoulders, and back

Warm ups, drills, and building strength activities

Ball control skills to become consistent with your serve

 

Table of Contents

INTRODUCTION

S.E.D.H. – SERVING EXPLANATION DETAILED HELPER – QUICK INTRO

UNDERSTANDING YOUR SERVE - AN EXCELLENT SERVE MUST HAVE THREE CRITERIA:

THE SERVING LEARNING BASE (SLB)

YOUR VIDEO LINKS

YOUR SERVE: MEXICAN SIDE ARM

DTS/R CHART

YOUR SEDH’S OVERVIEW – MEXICAN SIDE ARM

MEXICAN SIDE ARM - VOLLEYBALL SERVE

PLAYER EXPERIENCE 

RECEIVER MOVEMENTS

STANCE

TOSS HEIGHT

ANGLE

SWING RANGE

SWING POWER

CONTACT AREA

HAND POSITION

FINISHING STANCE

MENTAL REVIEW

QUICK OVERVIEW – MEXICAN SIDE ARM

VOLLEYBALL SERVING STRETCHES FOR - ARMS, SHOULDERS, AND BACK

VOLLEYBALL SERVING – WARM UPS, DRILLS, AND BUILDING STRENGTH

SERVING, BALL CONTROL AND BEING CONSISTENT

ADDITIONAL INFORMATION – ADVANCED RECEIVERS AND SERVERS

CLOSING NOTES